Psychotherapy offers an experiential and educational process that helps us make meaning out of our lives, sort out where we're able to make effective change, and cultivate greater health and fulfillment in our relationship to self and others.
While all licensed mental health professionals have met certain standards of proficiency every clinician is also informed by their unique training, relevant experience, and areas of specialization. Moreover, each relationship between client and clinician is varied.
Clinically, I’m able to draw on: psychodynamic and depth oriented; cognitive and behavioral; emotionally focused and attachment based modalities. Moreover, I draw on my training and experience as a Buddhist practitioner, yoga instructor, and relational educator.
Sessions typically take place on a weekly basis, and I reserve Tuesday’s, Wednesday’s, and Thursday’s for clinical work. My aim is to offer a process that equips clients with a greater sense of connection, understanding, and empowerment in their lives.
If you’re a California resident looking for a carefully curated therapy service aimed at helping you improve how you relate to yourself, others, and the daily activities of your life I would be happy to connect and explore the possibility of working together.